An empowering and creative workshop to build a new story of strength using narrative tools and structured spoken word poetry.
"Externalize" the Problem: A narrative therapy tool to separate your challenges from *you* by turning them into a character.
The "I Am" Poem: A classic, strength-based spoken word prompt to define yourself by your values and survival.
Find Your Voice: A high-energy, supportive space focused on creativity, vocal warm-ups, and sharing.